14:09

Sound Bath / Bain Sonore Au Bols de Cristal

by Eva Marquis Yoga

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
229

Offer yourself physical, mental, and emotional relief with this blissful sound bath with cristal singing bowls. Sound therapy stimulates the vagus nerve via its auditory branches. This nerve is responsible for activating the “rest and digest” response of our nervous system. Please make sure you adjust your audio settings before starting (volume). Translation: Offrez-vous une détente physique, mental et émotionnelle avec ce bain sonore au bols de cristal. La sonothérapie stimule le nerf vague par l'entremise de ses rameaux auditifs. Ce nerf est responsable de l'activation de la réponse ''régénération et digestion'' de notre systéme nerveux. Merci d'ajuster vos paramètres audio avant de débuter (volume).

Sound TherapyRelaxationVagus NerveNervous SystemBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindful BreathingRelaxation ResponseVisualization TechniqueStress Reduction

Meet your Teacher

Eva Marquis YogaLevis, Canada

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© 2026 Eva Marquis Yoga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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