10:03:29

Sleep Waves 1

Name: Sleep Waves 1
Uploaded: 2026-01-31T06:20:09.181Z
Duration: 10 h 3 min 29 s
Channel: Estelle Godsman
Description: Estelle gently guides you into relaxation through creative visualisation, calming your mind and opening your subconscious for dreaming. Soft ocean waves follow, carrying you effortlessly into hours of deep, peaceful, restorative sleep.

by Estelle Godsman

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Estelle gently guides you into relaxation through creative visualisation, calming your mind and opening your subconscious for dreaming. Soft ocean waves follow, carrying you effortlessly into hours of deep, peaceful, restorative sleep.

Relaxation Sleep Visualization Subconscious Ocean

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne

© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.