One Minute Magic - The Bath

If you need to destress, relax and let go, or want to settle down before sleep, let Estelle's soothing, gentle voice and the power of your imagination, take you into the warmth and calming effect of a bath. You can stay for a minute or as long as you like.

Transcript

Picture yourself standing in a bathroom.

Let your attention focus on the bath.

It's full.

Test the temperature.

Perfect.

Removing your robe,

Step into the water and the water glides up your legs,

Around your knees like liquid gold.

Up your thighs,

To your armpits.

Soothing,

Calming.

Lean back and let the water softly lap around the back of your head,

Your ears,

Your neck.

Calming.

Warm.

Smooth.

Soft.

So completely relaxed.

Stay there as long as you like.

Reviews

I'm truly humble thankful a Christian Actor singer with Courage and a Purpose to help bring people together amen and so it is

Perfect