13 Minutes of Stillness

13 minutes to ease into relaxing meditation for the busy mind.

Reviews

Very peaceful

The length, the tone, the message all marvelous. Many thanks 👍🖖

Very effective! I felt quite grounded and connected to the now.
Thank you 🖤🖤

Just what I needed tonight.

A gentle pause that helped slow my mind down. Thank you.

A good way for me to take a breather🙏

Soothing voice, good guidance, and some silence. Just what I need! Thank you!

Simple classic mindfulness guidance delivered by a calm soothing voice.

Simple and straightforward

Very calming. Enjoyed focus on feeling breath not thinking breath.

Lovely calming voice just perfect thank you

Good enjoyed this one.

I love this one! Esteban has such a calming voice ❤️

"Stillness behind the noise"...love that line and this simple, yet effective meditation. Thank you.