Time Management Techniques For Peace Of Mind (Part 1)

This talk covers four time management techniques to help you learn about feeling more at ease whilst working more efficiently. The session is great for anyone who wants to work, write, or study productively with some peace of mind. Furthermore, I share my experience of combining these time management techniques during my Ph.D. so that I could do more with less time.

Reviews

These tips are a great way to look ahead to hold time and space for what matters most and will help me more to accomplish my goals and dreams!!

Thank you for sharing your techniques. Some helpful points to reflect on. You have reinforced for me the importance of regularly feeling a sense of accomplishment. Reminding myself that I am achieving tasks helps maintain my motivation.

Lovely . Let me apply these principles to improve my life.

I’ve heard of the Pomodoro technique and am going to try it. That sounds like one that could really work for me

Thanks for describing these methods in one talk. I use my little kitchen timer shaped like an apple to do the Pomodoro method. I always enjoy your soft voice and gentle delivery. See you again soon