Pomodoro Binaural Beat Session
49:37
49:37

Pomodoro Binaural Beat Session

by Yvette Vermeer

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This binaural beats (EEG BETA) session may enhance human performance and result in a less negative mood and decrease anxiety. The session includes a bell after 25 minutes and lasts 50 minutes so that it can be used as part of the Pomodoro® technique. However, binaural beats should not be seen as a one-size-fits-all approach as individuals might be impacted differently.

Binaural BeatsPerformanceMoodAnxietyPomodoroEegTimer

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland