Lola Powell

298 Followers

Lola is a guide for anyone willing to stop pretending their life is a performance and begin living it. She is not here to push you into some form of "enlightenment" — she is here to show you what has always been present and allow you to find it within yourself. Lola’s central lesson is simple and slightly controversial: the extent to which you assume total responsibility for your own existence — and the control over your own life — will determine the amount of fulfillment you experience. Lola assists individuals in seeing past the persona they created to survive, so they can finally live from who they truly are — as the operator of their life. Lola is a certified creek freak; she feels most comfortable near moving water barefoot, or searching for interesting rocks beneath tree branches. She brings this same nomadic, inquisitive spirit to how she develops — by creating numerous businesses and programs that somehow fit together, since Lola was developed for multiple exit strategies rather than linear pathways — a single pathway would never be able to contain her. Come sit with her. Ask questions. Take off your masks at the door.

Read more

Reviews

Alle Sahīd

Dec 9, 2025

Wish there was a longer version

China Kat Sunflower

Jun 26, 2025

Love it!! This hit the nail on the head and transformed my perspective!!

Sari Mikkonen

Apr 26, 2025

Thanks for lovely! 🥰

Joey

Aug 16, 2021

Great meditation. Audio quality was a little distracting tho

Maria

Mar 2, 2021

Help me recently and be motivated to workout!

Scott Huseby Sr.

May 26, 2020

it fixed me for now 😉 thank you

Lisa

Mar 11, 2020

Listened to this pre-gym. Awesome energy, confidence and focus booster. Will re-visit. Thanks, Lola!

Cindy Hish

Mar 9, 2020

This is so perfect! Thank u Blessings

Jen Henderson

Mar 8, 2020

Awesome thank you 😊

Matt

Mar 7, 2020

Good prep for the gym. Thank you.

About

Speaks English

Joined Insight Timer in April 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app