The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online298 Followers
Lola is a guide for anyone willing to stop pretending their life is a performance and begin living it. She is not here to push you into some form of "enlightenment" — she is here to show you what has always been present and allow you to find it within yourself. Lola’s central lesson is simple and slightly controversial: the extent to which you assume total responsibility for your own existence — and the control over your own life — will determine the amount of fulfillment you experience. Lola assists individuals in seeing past the persona they created to survive, so they can finally live from who they truly are — as the operator of their life. Lola is a certified creek freak; she feels most comfortable near moving water barefoot, or searching for interesting rocks beneath tree branches. She brings this same nomadic, inquisitive spirit to how she develops — by creating numerous businesses and programs that somehow fit together, since Lola was developed for multiple exit strategies rather than linear pathways — a single pathway would never be able to contain her. Come sit with her. Ask questions. Take off your masks at the door.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app