Juna Bobby

9.9k Followers

Dr. Juna, host of the MindBodySpace Podcast, is a Juilliard School faculty member and creator of the "Science of Resilience" curriculum. Juna is double boarded in Radiology and Lifestyle Medicine, earning her M.D. at NYU. Juna earned her Master's in Education at Harvard, specializing in Learning Design, Innovation, and Technology, while cross registering at MIT Sloan Business School where she developed fun new products to empower children to self-regulate. Juna's journey in teaching resilience began when as a radiologist, she realized that many of the conditions she was diagnosing from the inside out could be prevented. As a loving Mom of two amazing kids, Juna decided that her mission was to prevent disease in the first place. Juna's everyday work entails making neuroscience a household word so that families can benefit from understanding their brain body connection and apply the self-care and change tools to thrive mentally and physically.

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Reviews

Rochel Goldstein

Jan 9, 2026

I love this minirelaxer. I learned so much from your courses. I am always aware of taking time during the day to breathe, I love the mantra "I am" "calm" Thank you

Carley Xxx

Dec 14, 2025

A wonderful reset and release for me. Time to reflect. Powerful x

Marie Wolfe

Dec 1, 2025

Short and sweet, very relaxing. Thank you for your guidance.

Deborah Kennedy

Nov 24, 2025

This is such a beautiful manta. Thank you for sharing this wonderful meditation.

Grace

Nov 5, 2025

Superb, thank you 🙏

Katie Daniels

Oct 30, 2025

This was so helpful after a long day of feeling foggy and scattered. Thank you.

Nikki Eriksen

Oct 29, 2025

Unsentimental, sensitive and humble. So helpful.

Nancy West

Oct 23, 2025

Wonderfully relaxing and uplifting.

Jennifer Padilla-Burger

Oct 21, 2025

This practice has helped me to fall asleep more quickly and to decrease migraine pain. Thank you!

Emma

Oct 18, 2025

Love the idea of just saying ‘oh well’ when thoughts/stress arise. Such a simple yet powerful phrase, that reminds me that things really aren’t that deep, and I am okay. Thank you ❤️

About

Speaks English

Joined Insight Timer in May 2020


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