Jacks

What an amazing course this was! Thank you for each and every day filled with such positive energy! I will absolutely return to it again!

Dear Jacks this ist a great toolbox for practising! Thank you very much🙏♥️

A very nice short yoga nidra practice. Thank you 🙏 Hi Jacks, I’ve done this yoga nidra practice a few times. I really enjoy the pacing and tone of your voice, as well as the gentle background music. I like your instruction too. Thank you so much 🙏

I loved the soothing sound and pace of your voice and was able to drift deeply to this nidra. Thank you, Jacks!

As always, your meditations resonate with me in a special way, thank you Jacks!

I remember the first time I did this meditation, it was during a morning meditation challenge and this was one that really stood out to me. I remember having such a great day and remembering that I did this meditation in the morning. So today I decided to revisit it because I want to experience that feeling again.

Don’t normally do affirmations but this was just the shot I needed. 🙏🥰

This was a great mix of breath work and visualization. I feel energized and centered.