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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPony, a yoga and meditation instructor and Reiki Master, guides students on a journey of self-discovery, inner peace, and connection to their true nature. Her classes and meditations focus on breath, movement, and energy to cultivate balance, harmony, and well-being. With years of experience and a deep passion for holistic wellness, Pony offers a unique blend of traditional practices and modern techniques. She is dedicated to creating a supportive and nurturing environment for all her students, encouraging them to explore their potential and embrace their authentic selves. Join Pony on this transformative path and experience the profound benefits of her guidance.
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Speaks English
Joined Insight Timer in July 2024
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