Welcome everyone to Enlighten World Network.
Today on our show of Meditation A Day,
We have a wonderful,
Wonderful person to give us a guided meditation.
Lorraine Butterfield is a spiritual intuitive tarot reader.
She's an alignment coach and a therapist.
And she's just wonderful in channeling and bringing to us a lovely meditation today.
Thank you,
Lorraine,
For being here.
Oh,
Thank you,
Sue.
Thank you so much.
Yeah,
I'm looking forward to it.
We're going to be channeling some lovely Octarian Angel light language to release ancestral ties.
So it's going to be interesting what they bring in.
Perfect.
That sounds like a great topic for today.
Yeah,
Absolutely.
So let's get started.
Why don't you start?
Oh,
Wonderful.
Let's go in with it.
Okay.
So just want you to place your hands on your heart center.
Close your eyes if you're comfortable to and just feel into that energy of your heart.
Feel all that vibration of love.
And just feel the warmth of your hands on your heart center.
And I want you to just take a nice deep breath in and exhale.
And a nice deep breath in and a long exhale out.
And on the next breath,
We're going to breathe into our heart space and breathing it in and hold it.
Allow the heart space to expand and exhale.
And then just go into a natural rhythm of breathing.
We're going to ground our energy.
Let's send roots down from the soles of our feet.
The front,
The back,
The sides.
Take them out nice and wide and deep into the center of the earth.
And in the center of the earth will be a beautiful crystal.
And this crystal,
Whatever color it is,
Is whatever you need to ground your energy today.
Allow your roots to connect in with the crystal energy and bring it up your roots.
Bring it all the way up through the soles of your feet and feel the soles of your feet grounding into the earth.
Allow it to flow up through your ankles,
Up to your knees,
All the way up to your hips and into your lower back.
Bringing earth energy,
This beautiful crystal energy into your lower tummy,
Up through your lungs,
Your ribs and into your heart space.
And we're just going to open that connection to spirit,
Creator of all that is.
So just see beautiful beams of white light coming down now,
Connecting with your crown,
Flowing over your face,
Your head,
Your neck and shoulders.
Flowing all the way down your arms to your fingertips and you might feel a tingling.
Bring that energy down to your bring that energy down now into your heart space and allow these two energies to blend as above,
So below.
And I can feel the presence of the Archerian angels as they step in and I work with a particular guy called Venus and she's coming in today and she's working with navel chakra energy.
And this is our connection to our ancestral ties,
Those patterns,
Those behaviors,
Those beliefs that have been handed down from generation to generation.
And as we stepped into a new year,
It's now time to release these ancestral ties,
To step into your own truth.
Okay,
So I'm just going to bring in the sound,
Be open to what you receive,
Allow yourself to see what you need to see as they release the ties.
Very often they show them as a corded energy,
Okay,
But it might be different for you.
She's just stepping in now,
Here we go.
Just let that energy settle and see whatever you need to see,
Releasing,
Letting go.
You might see cords disintegrating,
You might even see images of ancestors coming and going.
Let it be,
Let it go.
Beautiful,
Okay,
Now she's just coming in.
Venus works with the heart center,
So she wants to just bring in some heart energy to open and expand the heart chakra.
So just allow this,
Here we go.
Ah Okay,
Just take a nice deep breath in and exhale.
And just feel into the energy of your heart,
Feel it expanding,
Feel your energy being lighter and brighter.
Beautiful,
And we're going to send all this beautiful,
Whatever energy you see around your heart center,
Whatever color you see,
Want to send it through every cell of your body.
All this beautiful heart energy,
Send it all the way to the top of your head,
All the way down to the tips of your toes and send this beautiful energy now into your roots,
All the way down to the core of the earth and ground and anchor your energy.
And just know in this moment there are no longer ties to beliefs,
Patterns,
Behaviors to the ancestors,
That you can stand in your truth,
Follow your heart,
Follow whatever it is that you love.
Just take a nice deep breath in again and exhale.
And when you're ready,
Come back into the moment and open your eyes.