
04:19
04:19
Trees Alone & Together
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546
During this time of physical separation due to the pandemic, trees are a powerful symbol of standing tall and growing through all kinds of external conditions, and of belonging to a community even though you may seem to be alone. This meditation guides you to imagine in detail the experience of becoming a tree.
AloneTogetherSeparationSymbolismGrowthCommunityMeditationNatureGroundingSeasonsResilienceNature ConnectionSeasonal ImageryForestsPandemicsTree VisualizationsVisualizations
Meet your Teacher

Elizabeth A. Nelson
Denver, CO, USA
