02:32

Superhero Respite

Name: Superhero Respite
Uploaded: 2020-06-03T18:40:37.000Z
Duration: 2 min 32 s
Channel: Elizabeth A. Nelson
Description: What superhero powers do you expect yourself to have, or do others expect you to have? Super-speed, super-strength, super-intellect, invisibility, the power to turn back time? This brief recording guides you to set the cape and mask aside, so that you may tend to and rest your human, non-superhero body and mind.

by Elizabeth A. Nelson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

216

What superhero powers do you expect yourself to have, or do others expect you to have? Super-speed, super-strength, super-intellect, invisibility, the power to turn back time? This brief recording guides you to set the cape and mask aside, so that you may tend to and rest your human, non-superhero body and mind.

Respite Self Compassion Body Awareness Stress Stress Relief Metaphors Superheroes Visualizations

Meet your Teacher

Elizabeth A. Nelson

Denver, CO, USA

Meet your Teacher

Elizabeth A. Nelson

Denver, CO, USA

© 2026 Elizabeth A. Nelson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.