Good evening,
My beautiful friends.
Welcome to the full moon in Libra.
What a beautiful way to spend our evening meditating under the pink or blush moon.
The full moon in Libra is our annual opportunity to balance our needs with those of others.
Libra highlights how we navigate independently and with relationships.
What we were taught as children about religion,
Politics,
How to handle our anger,
How to handle our emotions,
How to handle our relationships.
When we grow up,
Those are the things that stick with us and change and create the person that we are during the full moon in Libra.
This is the opportunity to look at our habits,
The patterns that we have created through this life and releasing those that no longer serve us,
That are no longer helping us with our emotional health and our long-term growth.
During this meditation,
We'll be using sound bowls.
So if you would like to pause this video and grab a blanket,
A yoga mat,
Laying in your bed with an eye mask or headphones,
Please feel free to do so.
And when you're ready,
Gently closing your eyes and start to bring awareness to where the ground meets your body,
Locating those touch points and just allowing your body to surrender to Mother Earth,
Giving her you,
Trusting in her.
Start to notice your breath,
Breathing in through your nose,
Out through your mouth.
Where does your breath land?
Does it land in your belly and then your chest?
Or does it land in your chest and then your belly?
Taking a deep breath in,
Allow your belly to expand and then your lungs holding at the top and breathe out through your mouth.
Breathing in through your nose,
Expanding the belly and then the lungs holding at the top.
This time,
Breathe out through your nose.
Breathing in and out.
Two more times,
Breathing in and out.
One more,
Breathing in and out.
Coming back to your normal breath,
Start to bring awareness to your third eye,
The space between your eyebrows,
Not looking directly at your eyebrows,
But the space between your eyebrows in front of you.
Moving to your root chakra,
See roots coming out,
Down into the earth,
Through the sand,
The dirt,
The gravel,
The rocks,
The lava to mother earth center.
As your roots lock into her center,
They expand and white liquid gold starts to rise through the roots to your root chakra.
As it lands in your root chakra,
Bringing your focus back to your third eye.
You see a door,
A wooden door with symbols all over it.
You know what these symbols mean.
They are your doorway to your higher self.
You open the door and see a staircase going down.
There are orange and blue lights shining down,
Guiding your way.
You take a step down the stairs and as you go deeper and deeper,
You feel more relaxed,
More connected.
You see a golden door.
This door has symbols on it and you know what the symbols mean.
This is your door.
You open it.
You see a beautiful landscape in front of you.
The full moon has a nice pink hue to it,
Illuminating a pathway.
You follow the path.
As you follow this path,
You start to hear a fire.
You walk towards the fire.
You can see it in the distance.
The popping sounds and the smell of burnt wood fill your nostrils.
As you get closer,
You start to feel the warmth of its flame.
There are seeds all around the fire.
As you get closer,
You see that there is someone there.
You feel a comfort of peace and knowing this person is here for your higher good.
You sit down next to them and they start to talk to you about habits and patterns.
Patterns that are no longer serving you and you are ready to release.
You talk about the things that you hope,
The things that you want.
Allow yourself to be here in this moment with this person,
This entity.
They give you a piece of paper to write down things that no longer serve you.
You write them down and fold the piece of paper away from you two times.
You bring this piece of paper to your heart and whisper,
I am ready to let go and throw it into the fire.
Your higher self looks at you and reminds you that you are filled of love and compassion for yourself and others.
And to make peace with all that has formed who you are.
You thank them for their time.
They remind you that they are always here for you whenever you need.
You get up and walk back towards the door.
You open the golden door,
Closing it behind you.
Seeing the blue and orange candles flickering.
You walk up the stairs.
Slowly coming back to your body.
Bringing awareness back to you.
You get to the top of the stairs and open the door.
Closing the wooden door behind you.
As you start to bring awareness back into your body.
Releasing the roots with Mother Earth.
Allowing them to come back up to your root chakra.
And when you are ready,
Rub your hands together.
Creating heat.
Placing them over your eyes and your face and your body.
Reminding yourself that you love them and thank them for all that they do.
Namaste my beautiful friends.
