Affirmations For Self-Worth And Self-Love

This brief meditation uses simple yet potent affirmations to boost your confidence. Play this meditation at the beginning of the day, before an important meeting, and before you go to sleep to increase your self-worth and self-love.

Transcript

Hello and welcome to today's meditation.

My name is Emilia Garth and today we'll be meditating with affirmations for self-worth and self-love.

Feel free to repeat after me or simply to receive to allow these words to permeate your mind and to permeate your thoughts,

Slowly reprogramming any distracting chatter that you have or any negative self-talk.

Let's begin.

Feel free to close your eyes,

Bring yourself to a comfortable seat or if that's not available for you,

Simply receive these affirmations.

I am worthy.

I am whole.

I am enough just as I am.

I always have been and always will be more than enough.

I love myself fully now and I love myself as I continue to evolve.

I accept every part of myself.

My body is a gift.

I am whole and complete.

I deserve to be loved.

I am worthy of my greatest dreams.

I have the power to create anything I want in this life.

I am unafraid to be authentic.

I am unafraid to stand out from the crowd for my unique abilities.

I am one of a kind and I am proud of who I am.

I am a gift to this world and I have a unique gift to offer this world.

This world needs the magic that lives inside of me.

I am worthy of success.

Every day I love myself more.

I am grateful to be who I am.

My very existence makes this world a better place.

Thank you for joining me today.

May you remember that you are worthy of your wildest dreams.

There is no one better than you and there is no one less than you.

Each of us is unique.

Feel free to come back to this meditation at any moment and feel free to share with anyone that you think may benefit from a little bit of love.

Until next time,

My name is Emilia Garth.

The light in me loves the light in you for it is the same light from the same source.

Namaste.