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The Guilt/Attack Cycle. On the third day of our discussion on the topic of forgiveness, we dive into perhaps one of the most destructive cycles of the human experience, which is often at the root of unraveling relationships: What I call the "The Guilt/Attack Cycle." This cycle is responsible for many failed marriages, for friendships falling apart, for strife between siblings. On a macro level, this cycle creates animosity and bad blood between tribes, communities, corporations, and even governments. Healing and releasing this Guilt/Attack cycle is only possible through atonement and forgiveness -- as explained in this podcast episode.