10:03

(Wk1) Quality VS Quantity Part 1 of 5 - Unleash your Peace podcast

by Ellie Shoja

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talks
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Want to know how to improve the quality of your life? In the first episode of this week's topic (Quality vs. Quantity of your life), we introduce the idea that the human being consists of two parts: the physical human part, whose physical experiences shape the quantity of our lives, and the non-physical being part, that informs the quality of our lives.

PeaceTransformationHappinessPositivityBody Mind SpiritSelf DiscoveryPotentialQuality Of LifeHealingInner PeaceJoy And HappinessPositive MindsetBody Mind Spirit ConnectionInfinite PotentialEmotional HealingSpiritual GrowthPersonal TransformationPodcastsSpirits

Transcript

Hello and welcome back to Unleash Your Peace.

This is Ellie Shoja.

I am your host.

I'm a positive mindset coach,

A personal transformation expert,

And a deliberate creator.

And this podcast is for you if you're a spiritual being who wants to release unwanted pain,

Find lasting internal peace,

And live your best life yet.

When we live from a place of joy and peace,

We don't just incrementally improve the quality of our lives.

We exponentially innovate every aspect of our lives.

I have seen this happen in my own life and in a lot of different lives around myself and I know it to be a fact.

And in this podcast,

We're going to explore all the different ways we can find internal peace so that you can become your whole powerful beautiful self.

This is my wish for you.

I'm keeping the episodes of this podcast quite short very intentionally because I want these to be bite-sized motivational inspirational love-filled messages that you can take with you on the road and take advantage of them.

Use them to feel better,

To keep you centered and grounded and in a place of peace all day long.

And I want you to be able to refer back to them with ease and quickly.

So every week we will explore a different aspect of this internal world that we are diving into together.

This world has been incredible for me to explore.

For the last 15 years,

I've been deep diving into it.

And you can read my bio on peaceunleashed.

Com if you wanted to.

I grew up quite interestingly.

My father was a con artist.

We moved around quite a bit.

I moved to different countries,

Moved multiple times in a year,

Eight or nine times in a year at times.

I speak multiple languages but I also had a quite traumatic experience growing up that left me very depressed and anxious and frustrated and angry and at times even suicidal.

But luckily I found this path into myself and now I have come out of it.

I'm one of those people who is positive and happy and joyful no matter what is happening in my life.

My roots are so deep and I'm so grounded that nothing can shake me.

And I want this level security and positivity and happiness in your life because I know it opens doors that you don't even know exist at this point.

So this week's topic is quality versus the quantity of your life.

The human being has actually two parts.

We have the human part that is the physical us.

It's our physical experiences in this physical world.

So what do we look like?

What are our bodies look like?

What's my hair color?

What do I wear?

Where do I go to school?

What language I speak?

Everything that is quantifiable that you can explain to someone in a way that they can have that experience of it.

That is the quantity of your life.

It's interesting to me because in America especially our society focuses so much on the quantity of our lives.

What we drive,

How much money we make,

Where we went to school,

What we're wearing.

All of these things are very very important to us.

However when you talk to people most people are unhappy.

Most people want to have more money,

More things,

Be thinner,

Look better,

Have better hair,

Have better everything.

Why is that?

What are they chasing?

What are we chasing?

What I think we're chasing is actually the same thing.

It comes across as we all want different things but really we all want to be happy.

We're all chasing happiness and we're always looking for this happiness outside of ourselves and that is the problem.

We think if we have more money,

If we have that car,

If we have that job,

If we have that career something,

Something,

Something that is not inside,

Then we're gonna be happy.

But that is the formula for seek and thou shall not find.

Because our happiness does not come from our human experiences.

It doesn't come from the quantity of our lives.

It actually comes from the second part of ourselves which is the being.

I said the human being.

You cannot be a whole human being without the being part.

If you're focusing only on the physical experience of being a human,

You're missing out on the entire part of you that is not physical.

The non-physical infinite part of you.

And guess what?

That is the greater,

Grander part of you.

That's the part of you that holds all of your inspiration and all of your answers.

When you're in a quiet moment and you get an inspired thought,

Where is that thought coming from?

It's not coming from your brain.

It's not coming from the human experience.

It's not coming from what you're touching and feeling.

It's coming from that infinite great part of you,

That intelligence that resides within you,

That holds all of the answers to every single question that you have ever asked and yet you will ask in the future for the rest of time.

So is it not worth it to connect with that part,

With that greater part of yourself?

Is it not worth it to stop looking for happiness where it is not and start looking for it where it actually resides,

Which is inside you?

In the last episode,

We talked about peace not being outside of you.

It's a discovery.

It's a discovery of something that is already inside you.

I gave that analogy of peace being like the Sun.

And even though the clouds will obscure and cover up the Sun,

The Sun doesn't go away.

And even though you have emotions blocking your peace,

Anger,

Frustration,

Depression,

Whatever might be blocking the peace that's already within you,

The peace does not go away.

It is a part of you.

Your happiness,

Your joy,

Your inspiration,

Your knowledge is all inside of you.

You don't need to read another book.

You don't need to study anything else.

All you need to do is look within.

And that's where the quality of your life comes from.

More specifically,

The quality of your life is determined by the relationship between the physical you,

The manifested human you,

And the non-physical infinite you.

When you feel separated from your source,

From your true power,

Then you do feel quite powerless.

That's where anger,

Frustration,

And all of those negative emotions come from.

They come from your separation from yourself.

Now the opposite is true too.

When you feel connected to yourself,

You feel inspired,

You feel excited,

You feel in love,

You feel joyful,

You feel anticipation,

You feel satisfaction.

All of these emotions are telling you that you are connected to yourself,

To that greater part of yourself.

This is intelligent design.

You are intelligently designed.

So in this episode,

I simply want to leave you with this thought that you are not the sum of your achievements in this physical form,

That you are not this body that you happen to inhabit right now,

You are not your accomplishments,

You are not your thoughts,

You are not anything that is quantitative.

You are so much greater than that.

You are infinite potential and connecting to that infinite potential part of yourself,

Connecting to it fully,

Will bring you into the flow of life where you can have joy and happiness at last.

Because your joy and happiness is inside.

It's not outside.

This entire week we will be talking about the quality versus the quantity of your life.

And we will dig a little bit deeper into this topic every single day.

So today I'll leave you with this just introduction.

And if you want to receive some more uplifting messages,

Love notes from me,

Visit Instagram and find me at Peace Unleashed.

And send me a message,

Follow me.

All of those messages I put on there,

All the quotes,

They are deliberately and carefully written and designed and curated by me.

And they are meant to uplift you.

They are my love notes to you.

So I hope you find inspiration in them and I hope they brighten your day in some form or shape.

If you want to work with me at any capacity,

You can visit PeaceUnleashed.

Com and you'll find all sorts of cool information on there about me,

About my past and about what I do.

I look forward to speaking with you tomorrow and until next time,

I wish you a peaceful day.

Meet your Teacher

Ellie ShojaLos Angeles, CA, USA

4.6 (164)

Recent Reviews

Heather

September 15, 2019

Looking forward to more!!

Eleanor

September 9, 2019

Simple, but inspirational. Thank you.

Jillian

September 6, 2019

Insightful and uplifting, thank you!!

Ivy

August 8, 2019

Thank you 🙏🏼. I am sure that God or the universe place you on my path. I am so in need of peace and you said something that made me feel related; that once you were suicidal. Right now I am under treatment for depression, and listening to you made me feel hopeful, confident and a little bit alive. Thanks again.

Irina

August 4, 2019

Thank you, Can't wait to do this series with you😊

Mary

July 12, 2019

Just now starting these. This will be awesome! Thank you!

Carol

February 21, 2019

Thank you so much 💕 I'm looking forward to the next time.

Frances

February 19, 2019

Brilliant bite sized insight! Thank you 💜x

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© 2026 Ellie Shoja. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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