04:40

Compassion & Self Love Meditation

Name: Compassion & Self Love Meditation
Uploaded: 2022-07-08T11:52:54.000Z
Duration: 4 min 40 s
Channel: Alexandra Kreis - The Art of Loving Presence
Description: This meditation today is an exploration of how you can genuinely care for yourself from moment to moment, and through the result of creating space in yourself, and in your mind. oin me today so we can take that journey together!

by Alexandra Kreis - The Art of Loving Presence

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

112

This meditation today is an exploration of how you can genuinely care for yourself from moment to moment, and through the result of creating space in yourself, and in your mind. oin me today so we can take that journey together!

Compassion Self Love Meditation Self Care Body Scan Breathing Loving Kindness Acceptance Loving Acceptance Breathing Awareness Continuous Practice Postures Resistance Releases

Meet your Teacher

Alexandra Kreis - The Art of Loving Presence

Berlin, Germany

Meet your Teacher

Alexandra Kreis - The Art of Loving Presence

Berlin, Germany

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