11:54

Trusting In Yourself & Your Mind - Meditation

Name: Trusting In Yourself & Your Mind - Meditation
Uploaded: 2022-08-29T14:24:16.000Z
Duration: 11 min 54 s
Channel: Alexandra Kreis - The Art of Loving Presence
Description: I want to invite you to cultivate confidence in yourself. It might help you to handle facts of life better, and allow the internal trust to arise. This all happens when we befriend our minds! Allow yourself to arrive in a space of stillness.

by Alexandra Kreis - The Art of Loving Presence

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

I want to invite you to cultivate confidence in yourself. It might help you to handle facts of life better, and allow the internal trust to arise. This all happens when we befriend our minds! Allow yourself to arrive in a space of stillness.

Trust Mind Meditation Confidence Self Trust Mind Body Connection Gratitude Resilience Awareness Body Awareness Stillness Body Mind Spirit Connection Emotional Resilience Intention Setting Non Judgmental Awareness Body Sensations Awareness Breathing Breathing Awareness Intentions

Meet your Teacher

Alexandra Kreis - The Art of Loving Presence

Berlin, Germany

Meet your Teacher

Alexandra Kreis - The Art of Loving Presence

Berlin, Germany

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