
11:44
11:44
Vulnerability Guided Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
204
Today I want to guide you to open up to vulnerability. Vulnerability is tough to face in a world where we have to show results and be head-on in our jobs, and maybe sometimes with our partners, our kids. Despite all that, if we dare to step into vulnerability there is a possibility for others to show their vulnerability. So if you are happy to engage in that sensation join me for this guided meditation.
VulnerabilityMeditationBreathingHeartEmotional ReleaseBody ScanLoveFearEgoBreath HoldingHeart CenteredLove Over FearEgo RestGuided Meditations
Meet your Teacher

Alexandra Kreis - The Art of Loving Presence
Berlin, Germany
