A Candle Guided Meditation
10:14
10:14

A Candle Guided Meditation

by Elizabeth Jamieson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
338

This is a 10-minute guided meditation using a candle, You can use a candle during the meditation, or you can use your imagination and visualisation to enjoy the meditation. If using a candle please ensure everything around you is safe. Enjoy.

MeditationBody ScanRelaxationTension ReleaseBreathingBreathing AwarenessCandlesCandle MeditationsGuided MeditationsSensationsVisualizations

Meet your Teacher

Elizabeth Jamieson

Glasgow, UK

Meet your Teacher

Elizabeth Jamieson

Glasgow, UK