Connect With Divine White Light

Ever wonder how alignment feels like? That ease, joy and peace that comes through when you choose alignment over hustle, flow over struggle and ease over stress. That's what this chakras aligment meditation would help you achieve. Gift yourself the permission to release, receive and recaliberate to your highest frequency possible!

Transcript

Hi,

I'm Alice Hadi.

Welcome to your sacred journey.

I would love to invite you to get into a comfortable position.

You may cross your legs or put both feet on the ground.

Close your eyes.

Roll your neck and roll your shoulder as you release the tension of the day.

Let's begin with three deep breaths.

Inhale.

Ah,

Let it go.

One more.

Ah,

One last one.

Ah.

Stay there with your breath.

Knowing that every inhale energizes you and every exhale relaxes you.

Just feel the incoming breath going through your nose and the outgoing breath going out of your nose.

Just a few moments here.

Give yourself the permission to rest,

To let go of the events of the day,

Of the stress of the tension of the day.

And finally,

Just give yourself the permission to be fully present in the here and now as you stay connected with yourself.

Giving yourself this honor,

This time and attention that you deserved.

If you want,

You can put one hand on your heart,

Another one on your tummy.

Just stay in this position for our meditation.

I would love for you to take one deep breath again.

Inhale.

Ah.

Imagine on top of you a round big ball illuminating with sparkling bright diamond white light.

See it shines so bright right on top of you.

Now imagine this light coming down,

Seeing the liquid of this diamond bright light coming down from the top of your head.

As it goes down through your crown chakra at the top of your head going down,

Entering your third eye chakra which is the area between your eyebrows.

And see this diamond white light going down your throat,

Going down your heart,

Going down your solar plexus just right above your navel area,

Then going down your sacral chakra,

Down to your root chakra and all the way down to your feet as it goes down beyond your feet.

Going down Mother Earth,

Going through the soil beneath your feet as it goes down and down and down until it's gone.

With that,

You have officially released all that no longer serves you for the day.

You are now ready to welcome into your heart the energy of love,

Abundance and peace.

And now we close this session with 3D breath.

Inhale.

Ah.

Inhale.

Ah.

One last one.

Ah.

Stay there still with your eyes closed.

Gently release your hand posture.

Put a smile on your face.

Thank yourself for taking this precious time for yourself.

And with this,

I'm sending you lots of love.

It's been my pleasure to be guiding you on this meditation journey.

I wish you all my best wishes for you and I will see you again.

Reviews

Beautiful relaxing meditation. Great just before bed. Thank you 🙏🏼

Beautiful way to begin the day, or when you need a quick re-set.

Beautiful, sweet, short, centering meditation. Thank you

Short, sweet and so so bright!!!!,

A wonderful short meditation to relax & unwind at the end of the day. Soothing voice & gentle music helps release the day’s tension & fall asleep. Thank you!

That was the sweetest reset. I felt the angels! ✨🦋✨

Mindfulness with ease. Thank you.

Lovely! Thank you.

Thank you 🙏 Beautiful practice sending blessings and gratitude 🙏

That was a lovely way to start my day. Thank you 🙏🏻

lovely soft voice, very relaxing 💞

Very sweet and beautiful short meditation, thank you 🙏🏻✨

Very nice. Thank you!

Lovely grounding meditation thanks 🙏

Felt so at peace. Thank you ❤

Such a soothing peaceful voice. Soft music and guidance.
Namaste

I love this! I feel so incredibly relaxed. Thank you!