Music Hi my love,
Welcome to this meditation on surrendering to your higher self.
This meditation is deeply connected to the power and the beauty and the guidance of your higher self and allowing yourself to lean into it for guidance and support.
So as you get settled just find a comfortable position whether that's sitting or lying down take a few moments to just allow your body to settle get out any wriggles any scratches,
Any stretches,
Just allow yourself to be here and as you're ready just gently closing down your eyes taking a few deep breaths as you just allow your body to gently relax deeper and deeper into this moment letting go of any tension any resistance and just simply focus on your breath now Music My love I invite you to just imagine a bright golden light descending from above covering you in its warmth and its peace this light represents your higher self,
Your inner wisdom and your guidance as you breathe deeply just visualize this light entering your body now filling you with a sense of calm and serenity with every exhale just release any negative thoughts or emotions just allowing them to completely dissipate into the light imagine your worries and anxieties now as heavy burdens and just gently place these burdens on the light watching now as they are lifted away and replaced by a feeling of pure lightness and freedom Trust in this moment that your higher self knows exactly what is best for you.
Surrender your plans and your desires to this higher power knowing that everything will unfold in perfect and divine timing ask your higher self for guidance and support as you need it and visualize a clear inner voice just offering words of wisdom and encouragement take some time to listen closely to this voice and to trust in its messages and so now I just invite you to imagine that you're standing on top of a mountain overlooking a beautiful landscape ahead and just feel that wind blowing through your hair and the sun warming your skin there is crisp and fresh and it just carries the scent of pine trees and wildflowers with it notice the details of the landscape anything that feels really important to you in this moment whether that's the majestic mountains themselves or the winding rivers or the lush valleys all of it is interconnected creating this beautiful harmony in front of you.
This itself represents the interconnectedness of all things and the divine order of the universe just as is energy everything is connected now just embrace the uncertainty of life as an opportunity for growth and for transformation trust that your higher self is always guiding you towards your highest good even when the path feels or seems unclear just allow yourself to express deep gratitude for your higher self's love and guidance and I invite you to affirm your connection to this inner wisdom by repeating in your mind I am guided by my higher self I trust in the divine plan I am at peace I am open to new possibilities I surrender my control and trust in the universe so now just imagine yourself down from the mountaintop and walking through a lush green forest the trees tower above you their leaves just rustling gently in the breeze and a clear sparkling stream flows beside you just reflecting the sunlight and as you walk just notice the beauty and the pure abundance around you these bright beautiful vibrant colors of the flowers the sweet scent of the pine trees the gentle song of the birds just feel a sense of peace and harmony with the natural world around you and this itself represents the inner peace and connection that comes from surrendering to your higher self because my love you are part of something much larger than yourself connected to the divine energy that flows through all things just taking a big deep breath in through your nose and out through your mouth just allowing the energy of your higher self to continue to flow through you allow your breath to find its own natural rhythm and its own natural pace and then as you're ready and only when you're ready allowing your awareness to come back into your body bringing some movement and then just gently opening your eyes and letting the light back in I invite you now to carry this sense of peace and connection that you've just experienced into the rest of your day or into your evening allow it to settle into your body sending you so much love
