Infinity's Mountain

This is an adventure meditation with visualization prompts to enhance your ability to trust your intuition when you need it most. You will be taken through a ski race visualization where you can practice making decisions at a moment’s notice. My intention and hope in designing this experience is to give you a gym for your imagination that can translate to life. Enjoy

Transcript

Hey everybody,

Welcome.

This is a guided meditation for training your ability to make intuitive choices in real time instead of having to second guess or doubt.

The purpose is to give you an opportunity to fully experience your imagination.

So there will be prompts.

This is an active experience.

If you're driving,

Not a good time.

If you're at home,

Probably a great time.

I mean,

I would invite you maybe to find somewhere comfortable where you won't be disturbed for at least a few minutes and be able to tune in and go deeper with this experience.

And of course,

As always,

If at any point during the meditation you feel uncomfortable,

Please feel free to continue your mindfulness practice without the meditation.

Officially welcome to Infinity's Mountain.

Although you'd been skiing your whole life,

This was your first time competing at this particular race.

There are only a few of you at the top of the mountain waiting for the signal to begin.

In the distance,

You see your friend walking over towards you to wish you good luck for the race.

In your mind's eye,

Can you picture having a conversation with your friend?

What are you talking about?

And what does it feel like to be there just before the race begins?

As you wrap up the conversation,

You gently refocus on the task that lies ahead,

Making your way down Infinity's Mountain.

Are you ready?

Let's go.

Pushing forward and we're off.

Coming up,

You may turn left or you may turn right.

Make your decision now.

And now go to the outcome of having already made your decision.

Where are you and what does it feel like?

There is a bear in your path ahead.

How will you navigate?

There is a path through the trees ahead.

Would you like to take it?

The race is coming to a close.

How will you remember this experience?

All right,

Everybody,

Thank you so much for tuning in to this guided meditation experience.

There's no wrong way to do this.

There's also no right way.

It is just simply your experience to have over and over again if you wish.

And the hope is that it can help you to trust your gut next time or trust your intuition all the time because it makes life easier.

We'll see you next time.

Reviews

What a fun and unique way to tap into my intuition. Loved it! And the music …. Amazing 🙏🏼