04:10

Wake Up At The Morning

by Duong Thong

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Take a few minutes early in the morning as you wake up, sit quietly in your little corner, close your eyes, and visualize the wonderful day ahead that you will have. Inhale deeply and exhale slowly, feeling the breath energizing you, your body, and your mind. Good morning!

Wake UpMorningVisualizationBreathingEnergyBodyMind

Meet your Teacher

Duong ThongHo Chi Minh City, Vietnam

4.6 (48)

Recent Reviews

Rhea

February 22, 2025

Good gentle wakeup music when I need something gentle to breathe when feeling drowsy during work. Thank you!

Sarah

March 24, 2022

So beautiful to wake up with! Thank you so much!

More from Duong Thong

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Duong Thong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else