Om Shanti Om Peace Mantra
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22:27

Om Shanti Om Peace Mantra

by Dr Sarah Davies

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

A 15 minute mantra meditation (Om Shanti Om) for peace, relaxation and calmness. This mantra meditation practise includes a guided introduction followed by 15 minute silence to mentally repeat the mantra. This is followed by an end bell to mark the end of the time. Practise regularly to experience and enjoy a growing sense of inner peace, deeper relaxation and emotional healing.

PeaceRelaxationCalmnessBreathingFocusEmotional HealingInner PeaceMeditationDeep BreathingPeace And StillnessAttentional FocusCalm Nervous SystemMantrasMantra Meditations

Meet your Teacher

Dr Sarah Davies

London, UK

Meet your Teacher

Dr Sarah Davies

London, UK