
12:37
12:37
Resonant Guitar: Costa Rican Beach
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
180
A short meditation on life's noticings will lead you into and guide you out of this practice. The sound of a resonant guitar being played at a beach in Costa Rica will allow space for your breath to slow and your mind to ease, all while the constant crash and steadiness of the waves lull in the background.
MeditationStillnessAwarenessRelaxationIntensive MeditationInner StillnessAwareness GuidanceBeachesBreathingBreathing AwarenessGuitars
Meet your Teacher

Michael Bathke & Lindsey Bathke
Nashville, TN, USA
