Why You Shouldn't Use Recorded Meditation Guidance
08:45
08:45

Why You Shouldn't Use Recorded Meditation Guidance

by Michael Eisen

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
93

Recorded guidance can be very helpful to get you started, but over time, it can really get in your way. Learn how it causes problems, and how you can use it to enhance your progress in meditation, rather than slow it down.

MeditationSelf AwarenessMeditation SkillsMindfulnessMeditation Skill BuildingAnytime MeditationsMeditation CoursesPersonalized MeditationsSelf Awareness MeditationsSilent MeditationsGuided

Meet your Teacher

Michael Eisen

Meet your Teacher

Michael Eisen