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Dr. Jonice Webb

Dr. Jonice Webb, PhD, a clinical psychologist, is a bestselling author, and the pioneer who identified and named childhood emotional neglect, a hidden experience that helps explain why so many capable, successful people struggle with emptiness, disconnection, and self-doubt despite having seemingly "fine" childhoods. During more than 35 years in clinical practice, Dr. Webb recognized a pattern that had never been defined in psychology. She introduced the concept of childhood emotional neglect, shifting the focus from what happened in childhood to what did not happen: the consistent emotional attunement every child needs. Dr. Webb is the author of the international bestselling books Running on Empty and Running on Empty No More, and her Psychology Today column has reached more than 13.5 million readers. Her work has helped millions finally understand experiences they had struggled to explain for years. Today, through her books, articles, and online programs, Dr. Webb continues to teach the emotional skills many people were never taught as children, offering a hopeful message grounded in decades of clinical experience: meaningful healing is possible at any age. To determine whether you might be living with the effects of childhood emotional neglect, you can take the free Emotional Neglect Questionnaire on my website.

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Reviews

Beth

Beth

Nov 2, 2026

Is there an order to way your videos here on Insight Timer?

Rebecca

Rebecca

Oct 29, 2026

Great talk! Really helps for understanding why some individuals have been working so hard for acceptance and to be loved! Thank you!!!

Peggy Donnelly

Peggy Donnelly

Oct 29, 2026

Fascinating… as a long term recovering alcoholic I see neglectful tendencies in my kids childhood that centered around my recovery and the time and emotional bandwidth it takes. I have never been drunk in front of my now adult children, but was always in active and involved recovery. Hmmm….

Beth

Beth

Oct 29, 2026

This message spoke to me because I’ve always felt I don’t want to cause trouble, I don’t matter, I’m an inconvenience, it’s ok I’ll just go take care of myself.

Elaine

Elaine

Oct 29, 2026

I had a combination of well meaning, authoritative, and self involved parents. They did the best they could. Their Caribbean culture did not make space for feelings, affection, or emotions. You were expected to do what you were told. There was never any discussion about the way you felt. This impacts my life in many ways now as an adult. There are times I cannot even identify the feeling or emotion I am having. Thank you for this information.

Zoe

Zoe

Oct 27, 2026

Fantastic overview. A decade since I began this quest & my goodness is there a whole other world available when one unlocks the circuit. Both pleasure & pain. But so glad that I was lead towards the journey. Shall take a listen to your other videos. Thank you 🙏

Elaine

Elaine

Oct 26, 2026

This was absolutely my upbringing. Thankfully I corrected this for my own kids. Since learning about CEN I’ve started to talk openly to my friends about authoritarian parents, one even admitting that if she wanted to cry as a child she had to go to her bedroom to do it. School was also a tough environment, teachers used canes back then - thankfully times have changed.

Jean McG

Jean McG

Oct 25, 2026

Always good and meaningful information! Thank you so much ❣️

Lindsay

Lindsay

Oct 25, 2026

Very eye opening commentary. This is exactly how I feel and what I have experienced for a long time but haven’t heard it expressed so perfectly.

Beth

Beth

Oct 24, 2026

This seems spot on with many aspects of myself that I’ve come to understand. I believe my childhood neglect happened very early. I am first born of two 14 months apart. First my father likely had ADHD and certainly was in his own head and thoughts a lot. Secondly he had boundary issues as a therapist taught me and I was just part of his background. An event later in life caused me to realize as part of his background he often looked right through and past me without acknowledgment. In addition I’ve experienced being “looked through” only to have someone not in the family right beside me acknowledged. My mother was much more nurturing and available. However she would get angry with my father for not being acknowledged or heard and would withdraw into silence. I took that silence on as I did something wrong and therefore I am responsible and something is wrong with me, for what I don’t know. I’ve always felt I’ll just be quiet and go away and take care of myself. Then my sister came along and I’m responsible for her. I could say more, it’s hard to unpack all the stuff from such an early age. This was a very helpful video. Thank You

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Joined Insight Timer in August 2026


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