Tibetan Singing Bowl Relaxing Sound Bath

A short live recording of a guided sound meditation with Tibetan Singing Bowls and ending with the Swing Chimes. For relaxing the body, mind and soul anywhere you are, in any circumstance. Find a comfortable seated position or lying down to receive this.

Connecting with your breath, and allowing your body to surrender to the vibrations. Finding stillness, as we drop into theta states in between conscious and unconscious, to allow whatever that needs to be released or observed.

Transcript

Hello everybody,

Dr.

Fu here.

Good evening,

Good afternoon,

Good morning,

Wherever you are.

Welcome to Sound Healing Sessions with me.

If you're tuning in just after work or even during work,

I invite you to take a moment to find a comfortable seated position or lying down.

You can just start to tune in to your breath,

Tune in to the present moment,

Close your eyes,

Release,

Relax,

Observe and connect.

Taking a deep inhalation,

Feeling your belly expand fully,

Deep exhalation,

Belly contracts,

Releasing into the ground,

Deep inhalation,

Belly expanding,

Rib cage expanding outwards,

Belly exhalation,

Rib cage contracts,

Belly contracts,

Continuing to observe and deepen your breath.

We GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG

Reviews

This was wonderful. It ended very abruptly, opposite to how it began. Might be Insight Timer.

So relaxing! Perfect before sleep. Thank you 💞🙏