
1:59:43
1:59:43
Nothing Is Wrong With You | A Sleepy Talkdown
by Jacob Evans
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
339
In this gentle sleep talkdown, you’ll be guided into a calm, quiet space where your breath slows, your thoughts soften, and your body begins to release the weight of the day. You’ll hear warm, reassuring words that remind you nothing is wrong with you — that you are already enough, just as you are. Through soft body relaxation and peaceful imagery, you’ll drift toward a glowing lakeshore, where an ancient, comforting voice offers deep emotional reassurance. The tone throughout is warm, steady, and human — like a close friend helping you find your way back to rest. By the end, you’ll feel safe, seen, and ready to let go.
SleepRelaxationSelf AcceptanceEmotional HealingInner PeaceGuided VisualizationSelf CompassionMaternal PresenceStress Relief
Meet your Teacher

Jacob Evans
Ubud, Gianyar Regency, Bali, Indonesia
