It's Okay, You're Doing Well | A Gentle Sleep Talkdown
1:11:01

It's Okay, You're Doing Well | A Gentle Sleep Talkdown

by Jacob Evans

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

If you’ve been feeling lost, uncertain, or quietly overwhelmed, this gentle sleep talkdown is here to comfort you. With a warm, soothing voice and poetic language, Jacob invites you to soften, breathe, and remember that you are doing better than you think. This talkdown was created for the tender moments when self-doubt creeps in and the future feels unclear. Let yourself be held tonight—in stillness, in love, in the quiet truth that you are already enough. You haven’t missed your path… you’re right on time.

SleepRelaxationSelf CompassionEmotional SupportAcceptanceLetting GoInner PeaceSelf TrustEmotional ResilienceMindfulnessMindfulness Breathing

Meet your Teacher

Jacob Evans

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Jacob Evans

Ubud, Gianyar Regency, Bali, Indonesia