Practice For Stress Relief
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13:56

Practice For Stress Relief

by Dr Michael DiMarco

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
428

This practice uses binaural beats, the sound of the ocean and breath to take you to a place of surrender and gratitude. Allow the stress of the day fall away and become centered in your heart. Please enjoy.

Stress ReliefStressBinaural BeatsOcean SoundsBreathingSurrenderGratitudeHeartSelfAwarenessThoughtsBodyEmpowermentEnergyDeep BreathingEnergy CirculationSelf GuidancePresent Moment AwarenessBreath RetentionThought ObservationBody AwarenessPersonal EmpowermentHeart Center

Meet your Teacher

Dr Michael DiMarco

Sedona, AZ, USA

Meet your Teacher

Dr Michael DiMarco

Sedona, AZ, USA