Ho'oponopono Ancient Hawaiian Healing Practice For Reconciliation And Forgiveness

This practice is based in Ho'oponopono, the ancient hawaiian practice of reconciliation and forgiveness. It is recommended to listen to this meditation for at least 21 days for maximum effect. Please enjoy.

Transcript

We begin this meditation by sitting comfortably with our spine upright.

Gently close your eyes.

As you close your eyes,

Set an intention of healing something in your life,

Whether it's a relationship or a situation,

And we're going to focus on that.

As we begin,

Repeat out loud or in your head the words of this meditation.

I am sorry.

Please forgive me.

Thank you.

I love you.

Focusing your attention on the words,

Releasing the energetic bond between you and whatever it is that you're healing.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

Please forgive me,

Thank you.

I love you.

I am sorry,

Please forgive me.

Thank you,

I love you.

I am sorry,

Please forgive me.

Thank you.

I love you.

I am sorry,

Please forgive me.

Thank you.

I love you.

I am sorry,

Please forgive me.

Thank you.

I love you.

I am sorry Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

I am sorry.

Please forgive me.

Thank you.

I love you.

Reviews

This is exactly what I needed, not only to help me solidify this as a mantra for me, but just to heal my heart this morning. Thank you!

Thank you! Sending blessings your way! 🙏👼👼🏼👼🏻👼🏽👼👼🏾🛐🙏🕎🙏💖💯