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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Alex is an acupuncture physician and mindset coach in San Diego, CA. She is passionate about helping people increase their self-esteem and attract the life they desire. She has been meditating for over 15 years and is excited to use this platform to share meditations, mindset shifts, approaches to living with chronic pain, and the art of manifestation to magnetize a dream life. With her expertise in acupuncture and Chinese medicine, Dr. Alex looks forward to sharing relevant lifestyle shifts and self-care routines to live in accordance with nature and optimize health.
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