
07:51
07:51
Positive Intention Of The Day | 8 Minutes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Start your morning with calm and intention. This guided meditation helps you release tension, connect to your breath, and fill your mind with peaceful energy. Through gentle mantras, you’ll awaken clarity, confidence, and gratitude to seize the day with presence and ease.
IntentionSelf AffirmationHeart FocusPresent MomentBreath AwarenessSelf AcceptanceMeditationGratitudeMorningIntention SettingPresent Moment Awareness
Meet your Teacher

Thierry Boutin
Quebec City, Canada
