The Violence We Cause Others | The WISDOM Podcast S3 E40

The first yama – ahimsa – is the Sanskrit word that translates as nonviolence. Join me for this episode of 'ask dorothy' as I share four practices to help you embody a life of non-violence – directed towards yourself, others, and the world. Ahimsa is inclusive of not hurting yourself with negative or critical thoughts or actions and not hurting someone else with your thoughts and intentions, nor with actions or words. Sending you great love... namaste!

Reviews

Thank you kefir this wonderful practice.

Lovely ❤️

Think what the world would be like if we all practiced ahimsa!

Thank you🙏🏻🙏🏻🙏🏻I don’t really know much of the yamas in yoga. This is reavealing and clarifying🙏🏻🌟🙏🏻