
Rest
You have a rhythm that challenges the perception that urgency is key and productivity is needed... The body's need for rest and sleep ~ in the conviction of life ~ to all beauty and love. This is a practice to inspire a nap, or at bedtime, to consciously invoke deep sleep. Please note: do not listen to this track while driving or operating heavy machinery. Namaste and love to you!
Meet your Teacher

Toronto, ON, Canada












