Aligning The Centers Of Power: Chakra Meditation
21:31
21:31

Aligning The Centers Of Power: Chakra Meditation

by Nathalie Concepcion MSW, LCSW, MA

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82

This meditation will walk you through the 7 chakras using visualization and will affirmations. Perfect for beginners and experienced meditators. Can be listened to any time of the day. You will leave the meditation feeling rested and ready for the day or relaxed and ready for a good night's sleep.

ChakraMeditationVisualizationAffirmationsRelaxationGroundingBreath ControlChakra AlignmentRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraColor VisualizationMantra RepetitionGrounding Technique

Meet your Teacher

Nathalie Concepcion MSW, LCSW, MA

Fanwood, NJ, United States

Meet your Teacher

Nathalie Concepcion MSW, LCSW, MA

Fanwood, NJ, United States