
19:14
19:14
Art Of The Hang Up - Anger And Resentment
by Dino Viper
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75
In "The Art of the Hang Up - Anger and Resentment," Dino Viper guides you through a transformative process that confronts the emotions you've been holding onto like clenched fists. Using the profound metaphor of a self-built wall—constructed brick by brick from every hurt, betrayal, and injustice—you'll discover how the very defenses you created to protect yourself have become the bars of your own prison. But here's where this meditation becomes extraordinary: You don't just observe your anger. You harness its raw power to destroy the barriers holding you back.
AngerResentmentEmotional TransformationVisualizationEmotional HealingSelf EmpowermentBreathingMind Body ConnectionAnger ManagementResentment ReleaseNegative Emotion TransformationVisualization TechniqueBreathing Exercise
Meet your Teacher

Dino Viper
Miami, FL, United States
