The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDiana Harks
348 Followers
Diana's mission is to guide you to the life you have always dreamed of. She is an RYT-500 Yoga Teacher, Buti Yoga Teacher, Mindset & Success Coach, Hypnosis Coach, Educator and RTT Practitioner. The past doesn't have to define your future if you are ready and open to change now. If you feel the desire, you have the potential within you. Diana supports you in leading a self-determined and happy life. Self-love and acceptance of your authentic self deepened through movement and personal and spiritual development are the main focus in working with Diana. As a mother of a 16-year-old son, Diana lives what she teaches every day. The highest values in her work are authenticity, appreciation and continuous inner work. Diana feels called to bring light and love into the dark. For the benefit of the community of all beings.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
