10:45

I Am Enough

Name: I Am Enough
Uploaded: 2022-04-14T23:14:59.000Z
Duration: 10 min 45 s
Channel: Jessica Swehosky
Description: This meditation focuses on the feelings that sometimes creep in and cause us to feel inadequate in one way or another. It focuses on leaning into these feelings so we can move past them and heal and allow and understand our true worthiness. Open heart, Open mind. Namaste

by Jessica Swehosky

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

This meditation focuses on the feelings that sometimes creep in and cause us to feel inadequate in one way or another. It focuses on leaning into these feelings so we can move past them and heal and allow and understand our true worthiness. Open heart, Open mind. Namaste

Self Worth Worthiness Acceptance Compassion Healing Emotions Reflection Body Awareness Self Acceptance Self Compassion Inner Child Healing Emotional Processing Self Reflection Affirmations

Meet your Teacher

Jessica Swehosky

Washington, USA

Meet your Teacher

Jessica Swehosky

Washington, USA

© 2026 Jessica Swehosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.