09:41

Moment Of Grounding

Name: Moment Of Grounding
Uploaded: 2022-03-04T02:35:32.000Z
Duration: 9 min 41 s
Channel: Jessica Swehosky
Description: Thank you for joining me today. Enjoy this short grounding meditation to help release tension, stress and the anxious mind. Come into the present mindset and take a moment to find stillness as we use guided imagery to bring calm.

by Jessica Swehosky

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

156

Thank you for joining me today. Enjoy this short grounding meditation to help release tension, stress and the anxious mind. Come into the present mindset and take a moment to find stillness as we use guided imagery to bring calm.

Meet your Teacher

Jessica Swehosky

Washington, USA

Meet your Teacher

Jessica Swehosky

Washington, USA

© 2026 Jessica Swehosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.