Denise Shante
4.7k Followers
Denise Shanté (she/her) is a queer disabled designer, intuitive writer, and creative co-conspirator. She loves creating moments for us to dream, design, write, and feel the futures we long for and love. Moving with nothing less than love, Denise Shanté is continually extending tenderness to her bodymindspirit while navigating this earthbound place with chronic illnesses and a commitment to sobriety.
Tracks
Reviews
Tanefa Wallace MEd.
Jul 13, 2026
Very affirming and exactly what I, and most, need to hear.
Michelle C
May 26, 2026
I love this track so much I gave too or it in a folder to revisit again (and again!) later!
Michelle C
May 26, 2026
I was touched and my heart felt safe to see, hear and feel... truth. Allowing my defenses to drop, I can see that I can be hard; rigid at times. I choose to act with care and cultivate safe spaces for emotional honesty within myself and my relationships. Thank you for this gift!💗
Sam Jackson
May 11, 2026
Thank you for this message - it is insightful and really landed with me. Expressing my truth has been difficult.
Charity Armstrong
Apr 26, 2026
Very very good!! 😊. Love this and will listen again!
Wes
Mar 31, 2026
I may need this more this week. There is a lot of depth to this practice and I came up with that I could volunteer some time when in front of the mirror to show some tenderness and love to myself. And when I see the need for it. Thank you ty ty ~ blessings to you this wild horse of a year
Clive Walters
Mar 4, 2026
Thank you Denise, namaste 🙏🏾☀️
Elwin Brown
Mar 1, 2026
This helped me to reflect and hone in on the qualities I of a person I would like from a partnership. Also helped remind me that dating is a journey and as hard as it can be, we reflect and take the learnings from each experience, but we also need to reflect the same qualities we are seeking.
stephanie K
Feb 23, 2026
Thank you for sharing this message so clearly and succinctly. It’s such a great reminder that self care is not selfish.
Karen
Feb 17, 2026
Empowering way to start the day (and Lunar New Year!). Very clear and lovely message. Thank you! 💕💫
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
