
12:21
12:21
Before Moving On To The Next Thing
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
A conversation about the power of pausing after completing an experience and exploring ways to be present with yourself and your journeys before moving on to the next thing. Through an offering of six easeful practices, we'll pleasurably refuse to get caught up in productivity's urgency and savor the small/big journey's we've been on.
PausePresenceJourneysEaseful PracticesProductivityGratitudeReflectionSomaticCommunityMemory DocumentationSomatic AwarenessBreathingBreathing AwarenessJourney ReflectionsMemoriesRitualsSavoring
Meet your Teacher

Denise Shante
Baltimore, MD, USA
