Mm-hm.
Ran away because of the taste insecure Hello everyone and happy Earth Day.
I thought we'd do a little something different,
Celebrate the Earth and our connection to it and do a little special soundology session for Earth Day.
Let's start with three cleansing chimes.
Just let any fears,
Doubts,
Concerns,
Thoughts rise to the surface.
With this second chime,
Let the frequencies wash those emotions,
All of that junk off of your skin,
Out of your aura,
Out of the room.
Let this third chime,
Let the frequencies come into each one of your cells,
Opening them,
Preparing them,
Cleansing them.
It feels a little better,
Right?
And now,
Take a big deep breath in with me and we're going to let it out all the way out down to that fiery core.
And then inhale,
Bringing it back with your breath,
Energy of the Earth all the way up through your body,
Past your head.
And then exhale again back down into the Earth,
Giving it all up,
Letting the Earth take all that energy and recycle it.
And then inhale,
Bringing it back with your breath,
Rejuvenated energy,
Renewed,
Refreshed,
All the way up through your body,
Past your head.
One more time,
Exhaling all the way down,
Letting it all go down into the fiery core of the Earth and then inhale,
Bringing it back with your breath,
Energy of the Earth,
All the way up.
And now if you can,
Close your eyes.
If you're driving,
Please don't.
Let your focus settle in your belly.
We're just going to breathe in these vibrations for a moment,
Letting our focus be on our body,
Our physical presence here,
Letting the vibrations come into us,
Opening our chakras,
Strengthening all of our connections to the Earth,
To each other,
To all that is.
Just be very present with me right now,
Taking it all in,
Filling the frequencies that are in you,
Surrounding you,
Breathing in and releasing all that beautiful breath out for the trees,
Breathing in that beautiful clean energy of the Earth and the trees into your body,
Feeling very conscious of this beautiful energy exchange we share with the Earth.
Our energy gets energy.
Just allowing these vibrations to come into you,
Reminding you of your connection to all that is.
Remind you of your connection to the Earth,
How it sustains us,
Feeds us,
Nurtures us.
In our role as guardians for it as well,
Just like we have for each other,
We have a partnership,
This energy exchange of flow.
Our well-being relies on the Earth,
The Earth's well-being relies on us,
All of this coming together in this oneness,
This celebration of energy connecting,
Flowing,
Bending and flowing.
As simple as our breath in and out,
Fill into your belly and give gratitude for this beautiful Earth we get to live on and live from.
The beautiful crops that come from our ground,
All the beautiful animals we get to share this planet with.
Let that gratitude fill you up from head to toe and as you exhale,
Share that gratitude through your aura and as you inhale,
Accept this beautiful gift of life,
It is our air,
This beautiful experience we get to have here on Earth on this beautiful planet.
Full of the most beautiful landscapes,
Beautiful oceans,
The tide always bringing in a wealth of energy,
Of supplies,
Of well-being.
Let that gratitude fill you up and share it with the world.
This beautiful oneness,
This beautiful experience of oneness,
Feeling those vibrations come in,
Lifting you,
Nurturing you.
Let your body feel whole,
Let the Earth feel whole,
Send the Earth some extra love.
Think about your favorite places that you've ever visited,
Think about all those animals that you've seen or haven't seen yet,
Think about all the trees,
The plants,
All the waterfalls,
The canyons,
Let your body be full of love and gratitude for this beautiful space,
For this beautiful place.
Allow yourself to feel gratitude for the gratitude,
Feel gratitude for the love.
All those beautiful vistas in this planet,
All the mountains and plains,
The rolling hills and wheat fields.
Feel that love,
Feel that appreciation for all the minerals,
For the forests,
For the buzzing bees that keep everything alive,
Thriving.
As you're breathing in,
This beautiful energy exchange,
Your consciousness,
Your unconditional love that the Earth gives us time and time again.
Feel how nurtured and loved you are and share that love.
Let it radiate out of you,
Let it radiate deep into the core of the Earth and bring that love and energy to the Earth,
Strengthening your connection to the Earth and all the wonderful magic that exists in this beautiful planet of ours.
Just be in this space of love and appreciation.
This special connection we have to this beautiful planet.
As the sun sets today,
Take a little time out and notice it.
Let it woo you with its magic,
The light.
And when dawn comes tomorrow,
Celebrate that you got to see it,
Witness it,
And all the wonderful splendor.
And if tonight you get to catch the moon,
Give it a little extra love too.
Let it radiate out of you,
Let it radiate deep into the core of the Earth,
Strengthening your connection to the Earth,
Strengthening your connection to the Earth,
And all the wonderful magic that exists in this beautiful planet.
