
07:17
07:17
Self-Love Meditation
by Deb Flanagan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
138
Feel seen. Feel safe. Feel loved. This self-love meditation gently guides you to your inner child, the part of you that longed for care, comfort, and unconditional love. Give yourself the love you needed back then—and watch your heart open up, allowing you to become more compassionate towards your adult self. Music by Tom Evans
Self LoveInner ChildHeart ChakraEmotional ReleaseAffirmationVisualizationBreathingBody AwarenessInner Child HealingHeart Chakra ActivationPositive AffirmationVisualization TechniqueDeep Breathing
Meet your Teacher

Deb Flanagan
Brisbane QLD, Australia
