03:58

Into The Moment

Name: Into The Moment
Uploaded: 2018-10-07T16:54:04.000Z
Duration: 3 min 58 s
Channel: Stefanie Lehrter
Description: This is a highly relaxing, experimental piece that helps you to settle into the present moment. It helps to ground your body and mind, and bring your awareness back if your thoughts continue to wander on a tangent.

by Stefanie Lehrter

Rated

4.4

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This is a highly relaxing, experimental piece that helps you to settle into the present moment. It helps to ground your body and mind, and bring your awareness back if your thoughts continue to wander on a tangent.

Relaxation Mindfulness Grounding Awareness Focus

Meet your Teacher

Stefanie Lehrter

Cologne, Germany

Meet your Teacher

Stefanie Lehrter

Cologne, Germany

© 2026 Stefanie Lehrter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.