7-Tage-Kurs

Sacred Rest & Deep Sleep: Manifest Your Dreams

Von Frankie P

Was du lernen wirst

Your new life starts here. This sacred rest manifestation journey guides you step by step through the full cycle of creation — from visualisation and vibration to gratitude and surrender — all while you drift peacefully into sleep. Each night combines breath, a visualisation, an aligned body scan, and 33 specific “I am” affirmations, designed to reprogram your subconscious and align your energy with your dreams. Gentle, nourishing, and transformative, this journey helps you rest deeply while awakening clarity, trust, and the magnetic power of manifestation.

Frankie P

Melbourne VIC, Australia

Frankie was manifesting before he even knew what it was, a gift that grew into creating transformative meditations for self-awareness and healing. Drawing on Sound Journeys, Breathwork, Yoga Nidra, Sleep Meditations, and Shamanic Soul practices, Frankie gently guides individuals to explore their inner landscapes. His meditations weave ancient...

Lektion 1

Visualization To Manifestation

In this class, you’ll learn to create clarity by seeing your dream as though it is already real. Through guided imagery, you’ll step into your vision with all your senses alive, allowing your subconscious to accept it as truth. This practice awakens the creative power of your inner mind to begin shaping reality.

Lektion 2

Vibration To Manifestation

Here we focus on tuning your energy field to the frequency of your desire. Using breath and sound, you’ll raise your vibration and align with the magnetic pull of what you seek. As your frequency rises, manifestation begins to flow toward you naturally.

Lektion 3

Embodiment To Manifestation

In this session, you’ll practice living as though your dream has already arrived. Through body awareness and posture shifts, you’ll embody the energy of your future self now. This signals to the Universe that you are ready and aligned to receive.

Lektion 4

Emotion To Manifestation

Today, you’ll awaken the emotional signature of your vision. By feeling joy, gratitude, and love as though your dream is already here, you amplify its magnetic pull. Emotion becomes the powerful fuel that draws your manifestation closer.

Lektion 5

Breath To Manifestation

In this lesson, you’ll discover breath as a tool for creation. Each inhale gathers energy, and each exhale breathes life into your dream. This rhythmic practice weaves your vision into reality with every cycle of breath.

Lektion 6

Gratitude To Manifestation

Here, we explore how gratitude is the amplifier of manifestation. By giving thanks for your dream as if it already exists, you collapse the distance between wanting and having. Gratitude expands your heart and multiplies what flows into your life.

Lektion 7

Surrender To Manifestation

In the final session, you’ll practice letting go and trusting the flow of the Universe. By releasing attachment to timing or outcome, you rest in peace and openness. Surrender allows your dream to arrive in its perfect way, at its perfect time.

Frankie P's Collection

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