Elemental Flute Meditations

Balance the five Ayurvedic elements of Earth, Water, Fire, Air and Ether through a series of six guided flute meditations. Each day will cover a different element followed by a flute meditation designed to invoke the spirit of that element. The last day will be a review of all five elements and an integration exercise followed by a final extended flute meditation that will journey through all five elements. Through this listening process, you will gain insight into how these elements play in your body, mind, and spirit. You will notice which element may be more dominate or less in you. Various flutes will be played and supported by sounds that assist you in tuning in to the element of that day. The goal is to balance these elements within you and notice any changes as you go through this awareness process. Welcome to this sacred listening journey.